Strava跑步配速計算機
列出1 - 50 km的完成時間,完成時間沒有依照距離去調整配速
V.O2
VDOT is a measure of your current running ability. Enter a recent or estimated race result to get your VDOT score and current training paces.
VDOT is a measure of your current running ability. Enter a recent or estimated race result to get your VDOT score and current training paces.
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